Salt Conversions
Convert salt between cups, grams, tablespoons, and more. 1 US cup of salt weighs approximately 273 grams.
2 cups Salt
546g
Note: Salt weighs about 273 g per US cup. Kosher salt and sea salt have different weights per cup. 1 cup kosher salt ≈ 156 g (Diamond Crystal) or 288 g (Morton). Always check which salt the recipe specifies.How to measure: Fine table salt. Kosher salt is lighter per cup.
Salt — all units
| Grams | 546 g |
| Ounces | 19 1/4 oz |
| Cups | 2 cups |
| Tablespoons | 32 tablespoons |
| Teaspoons | 96 teaspoons |
| Milliliters | 473.18 ml |