How many grams in a cup of olive oil?

1 US cup of olive oil is approximately 216 grams. Liquid measure.

How many grams in a tablespoon of olive oil?

1 tablespoon of olive oil is approximately 13.5 grams.

How many cups is 100 grams of olive oil?

100 grams of olive oil is approximately 0.46 cups.

Does olive oil weight vary?

Yes, ingredient weights can vary slightly by brand, measuring method, and compaction. For baking precision, weighing ingredients is more reliable than measuring by volume.

Olive Oil Conversions

Convert olive oil between cups, grams, tablespoons, and more. 1 US cup of olive oil weighs approximately 216 grams.

1 cup Olive Oil

216g

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Note: Olive Oil weighs about 216 g per US cup. Ingredient weights can vary slightly by brand and measuring method.How to measure: Liquid measure.

Olive Oil — all units

Grams	216 g
Ounces	7 5/8 oz
Cups	1 cup
Tablespoons	16 tablespoons
Teaspoons	48 teaspoons
Milliliters	236.59 ml

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Olive Oil — all units

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