Rolled Oats Conversions
Convert rolled oats between cups, grams, tablespoons, and more. 1 US cup of rolled oats weighs approximately 90 grams.
100 grams Rolled Oats
1 1/8cups
Note: Rolled Oats weighs about 90 g per US cup. Quick oats and old-fashioned oats have similar weights. Steel-cut oats are heavier per cup.How to measure: Loosely scoop and level.
about 1 cup + 2 tablespoons
Rolled Oats — all units
| Grams | 100 g |
| Ounces | 3.53 oz |
| Cups | 1 1/8 cups |
| Tablespoons | 17 7/8 tablespoons |
| Teaspoons | 53.57 teaspoons |
| Milliliters | 262 7/8 ml |