Cookometry

    Coconut Flour Conversions

    Convert coconut flour between cups, grams, tablespoons, and more. 1 US cup of coconut flour weighs approximately 112 grams.

    1 cup Coconut Flour

    112g

    Note: Coconut Flour weighs about 112 g per US cup. Coconut flour absorbs a lot of liquid. Recipes using coconut flour typically need more eggs and liquid.How to measure: Spoon and level. Sift if lumpy.

    Coconut Flour — all units

    Grams112 g
    Ounces3.95 oz
    Cups1 cup
    Tablespoons16 tablespoons
    Teaspoons48 teaspoons
    Milliliters236.59 ml

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